Key takeaways
- Obesity is characterized by excess dysfunctional adipose tissue, which leads to chronic low-grade inflammation, insulin resistance, and obesity-related cardiometabolic syndrome, affecting multiple organs and increasing cardiovascular risk.
- Weight loss, even a modest amount, can significantly improve cardiometabolic risk factors, with greater weight loss leading to more substantial health benefits, including reductions in mortality and morbidity rates.
- New anti-obesity medications, particularly GLP-1 receptor agonists, represent a significant advancement in obesity treatment, offering the potential for substantial weight loss and improved health outcomes, although factors such as cost and adherence remain important considerations.
This article explores obesity as a condition characterized by excess dysfunctional adipose tissue, which contributes to chronic low-grade inflammation, insulin resistance, and obesity-related cardiometabolic syndrome. It examines the benefits of weight loss, the limitations of lifestyle interventions, and the emergence of anti-obesity medications as the new standard of care.
Obesity has become a global epidemic, with rates more than tripling between 1975 and 2022.1 According to the World Obesity Federation, nearly 3 billion people are now classified as overweight or obese – driving global increases in morbidity and mortality. To understand why treatment matters, it is important to look at the biology of obesity and its systemic effects.
The biology of obesity
The body contains two main fat depots: subcutaneous adipose tissue (SAT), which is the fat stored just beneath your skin, and visceral adipose tissue (VAT), which accumulates deeper in the abdomen, surrounding internal organs. With weight gain, it is primarily VAT that expands – through hypertrophy of its adipocytes – rather than SAT.
Because fat cannot be redistributed from VAT to SAT, once VAT reaches its storage limit, excess fat begins to accumulate in organs and tissues that are typically lean.
This process, known as ectopic fat deposition, affects the heart, liver, kidney, muscle, and pancreas and leads to lipotoxicity to these organs. The extent of ectopic fat correlates with the degree of visceral adiposity.2
Adipose tissue is an active gland with both endocrine and metabolic functions. Fat cells, or adipocytes, secrete at least 600 different adipokines – a group of hormones, bioactive peptides, and proteins.3
In the presence of normal adipose tissue levels, adipokines help maintain the balance between anti-inflammatory, insulin-sensitizing signals (e.g., adiponectin, omentin) and pro-inflammatory, insulin-resistant signals (e.g., leptin, TNF- alpha, IL-6). When obesity develops, particularly through the expansion of visceral adipocytes, this balance shifts. The result is chronic low-grade inflammation and insulin resistance, leading to endothelial dysfunction and obesity-related cardiometabolic syndrome.3
Beyond the damage caused by ectopic lipid accumulation (lipotoxicity), the ectopic fat deposits themselves secrete additional inflammatory adipokines, contributing to local organ injury and elevated cardiovascular risk.4 One instance is epicardial fat – located in the pericardial space and within the myocardium – which is both a marker for cardiovascular risk and a precursor of cardiac pathology. As an example, this can be an independent risk factor for the development of atrial fibrillation.5
Similarly, intrahepatic visceral fat, found in and around liver cells, can lead to metabolic dysfunction-associated steatotic liver disease (MASLD). This may progress to metabolic dysfunction-associated steatohepatitis (MASH) and ultimately to fibrosis (i.e., cirrhosis). MASLD is not only a known liver disease risk – it also acts as an independent risk factor for atherosclerotic heart disease.6
Obesity-related cardiometabolic syndrome (CMS), also referred to by the American Heart Association as cardiovascular-kidney-metabolic syndrome (CKM), is defined as “a systemic disorder characterized by pathophysiological interactions among metabolic risk factors, chronic kidney disease (CKD), and the cardiovascular system leading to multiorgan dysfunction and a high rate of adverse cardiovascular outcomes.”7
This condition is driven by the accumulation of excess dysfunctional adipose tissue, which causes inflammation, oxidative stress, and insulin resistance.
From an insurance perspective, the most significant impact of CMS is its strong association with cardiovascular morbidity and mortality.
The phrase “systemic disorder leading to multiorgan dysfunction” highlights the broad health consequences of CMS, including the development of hypertension, dyslipidemia, hyperuricemia, and prediabetes – a condition often accompanied by glucotoxicity and possible progression to type 2 diabetes mellitus (type 2DM).
In addition to these core metabolic effects, CMS contributes to a wide range of other conditions, including respiratory disease, dementia, obstructive sleep apnea, and increased incidence of obesity-related cancers.