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  • December 2025

Frailty: The silent challenge of aging

By
  • Dr. Reema Nathwani Jani
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In Brief
Frailty is an age-associated condition marked by diminished physiological reserves, making older adults more susceptible to health complications and functional decline. Its identification and management require a multidisciplinary approach to support healthy aging and reduce the burden on individuals and healthcare systems.

Key takeaways

  • Frailty is a complex, age-related condition that significantly increases vulnerability to adverse health outcomes in older adults, including higher risks of mortality, disability, and hospitalization.
  • Early identification and intervention – especially through exercise, nutritional support, and medication review – can help prevent or slow the progression of frailty, improving quality of life and care planning for older adults.
  • As the global population ages, recognizing and addressing frailty is crucial not only for individuals and healthcare systems but also for insurance, which must adapt to the growing needs and risks associated with an aging society.

 

Population aging is a universal phenomenon, and this demographic shift will result in a substantial rise in the number of individuals aged 60 years and above. By 2030, it is expected that one in six people worldwide will be 60 or older, amounting to approximately 1.4 billion individuals. By 2050, this number is projected to increase to 2.1 billion, with the population of those aged 80 and above tripling to 426 million.1 As our population ages, we can also anticipate an increased prevalence of geriatric issues, such as frailty.

What is frailty?

Frailty is a complex, multi-factorial, and age-associated clinical condition. It is characterized by a combination of various contributing factors that increase the likelihood of adverse health outcomes in older adults.2

As the proportion of older adults continues to rise, frailty is becoming an increasingly important health concern.


Research has shown that frailty is linked to elevated risks of mortality and morbidity. Individuals with severe frailty are generally considered uninsurable due to these elevated risks.

Pathophysiology

Frailty is caused by cumulative cellular damage from various sources throughout an individual's life. This damage leads to a gradual reduction in the homeostatic reserve of physiological systems. Despite this reduction, many older adults manage to maintain their functional abilities as they age. However, when stress or injury impacts these physiological reserves, it can result in decompensation and increased frailty.3 The evidence suggests that dysregulated stress response systems – including immune, endocrine, and energy response systems – play a crucial role in the development of physical or syndromic frailty.

A key physiologic component of frailty is sarcopenia, the age-related loss of skeletal muscle and muscle strength.4 The decline in skeletal muscle function and mass is often a consequence of age-related hormonal changes and alterations in inflammatory pathways, including an increase in inflammatory cytokines.5

Figure 1: The cycle of frailty6 (recreated)

The cycle of frailty

 

Risk factors

Figure 2: Examples of risk factors for frailty7,8,9
 

Psychological factors such as anxiety, depression, and concerns about falling (CaF) have also been identified as possible risk factors.

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Assessment and diagnosis

Frailty can be challenging to identify in primary care settings because it often occurs alongside other age-related conditions and there is no widely recognized clinical definition.10

Frailty is assessed through a comprehensive history and physical examination, focusing on several key elements. Over the years, different theories have shaped our understanding of frailty, leading to the development of various assessment tools. Each tool offers unique insights and has its own strengths, and each country selects a debilitation scale suited to its own needs.11

The most used physical frailty screening tool is the Fried Frailty Tool or Frailty Phenotype. It is defined as meeting three or more of the following five criteria:

  1. Unintentional weight loss (≥5 percent of body weight in the last year)
  2. Feelings of exhaustion (a positive response to questions regarding effort required for activity)
  3. Weakness (decreased grip strength)
  4. Slow walking speed (gait speed: >6 to 7 seconds to walk 15 feet)
  5. Low level of physical activity (Kcals spent per week: males expending <383 Kcals and females <270 Kcal)

Prefrailty is defined as one or two of the above characteristics. It is a multi-dimensional concept that may be evident before the onset of clinically identifiable frailty and is potentially reversible. Interventions, particularly those focusing on nutrition and physical exercise, may prevent onset of frailty in prefrail individuals.12 Those without any of the above characteristics are considered robust.

Clinical impact

Clinically, frailty is recognized as a state of increased vulnerability resulting from aging-associated decline in reserve and function across multiple physiological systems such that the ability to maintain homeostasis is compromised with illness, or even daily stressors. It has been identified as an indicator of increased risk for mortality, falls, fractures, progression of disability, loneliness, delirium, dementia, depression, hospitalization, and care home admission in elderly populations.13

Frail individuals have an elevated risk for suboptimal surgical outcomes, including prolonged hospitalization, greater vulnerability to deconditioning, accelerated functional decline, and increased healthcare costs.14,15

Signs of frailty can be obvious or subtle. The first symptom that usually presents itself is undue exhaustion, where daily activities begin to cause excessive fatigue. This often results in the individual slowing down and becoming less physically active over time, which can lead to a cycle of muscle loss and general weakness.

Common presentations of frailty include:

  • Non-specific signs – extreme fatigue, unexplained weight loss, frequent infections
  • Falls – frequent falls, fear of falling, restricted activity
  • Delirium – acute changes to cognition
  • Fluctuating disability – day-to-day variation in ability to look after oneself (e.g., a loss of interest in food, difficulty getting dressed, experiencing good and bad days)

Management and reversibility

Frailty is dynamic and at least partly reversible, especially in the prefrail and mildly frail stages. Emerging strategies can be utilized to help mitigate the daily impact of frailty on quality of life and overall health status.16

  • Exercise and physical activity – Engaging in regular physical activity offers older adults a range of benefits, such as enhanced mobility, improved ability to perform activities of daily living (ADLs), better gait stability, reduced incidence of falls, increased bone mineral density, and overall improvement in wellbeing.
  • Occupational therapy – In conjunction with exercise, structured occupational therapy has demonstrated improvements in physical function, particularly for individuals experiencing challenges with ADLs.
  • Nutritional support – If weight loss has occurred, it is important to determine whether the underlying cause is related to medication side effects, depression, chewing or swallowing issues, or difficulty eating. Potential steps include lifting unnecessary dietary restrictions (e.g., low salt or low fat) and recommending nutritional supplements or dietary recommendations to improve intake.
  • Medication review – Individuals who are prefrail or frail should undergo a periodic evaluation of drug regimen to discontinue those with side-effects that may be contributing to frailty.
  • Palliative care – Palliative care can relieve symptoms and support decisions about medical or surgical interventions (like chemotherapy or major surgery) in frail older adults, weighing effects on survival and quality of life.
  • Comprehensive Geriatric Assessment (CGA) – This is a multidisciplinary evaluation covering medical, psychological, and functional domains. It enables tailored interventions and better care planning.
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Prognosis

The development and progression of frailty is a dynamic process. Frailty is a significant prognostic factor that negatively impacts survival and health outcomes across various conditions, especially among older adults. Compared with non-frail adults, a prefrail or frail diagnosis is predictive of a 1.3- to 2.6-fold risk of worsening mobility, decreased activities of daily living, and an overall increased rate of falls, disability, hospitalization, and death.17

  Doctor with patient 

Frailty independently predicts complications, slower recovery, institutionalization, and mortality in heart disease, stroke, cancer, and major surgery – beyond age or standard risk scores. In hospital settings, frailty predicts all-cause mortality, longer hospital stays, and adverse events such as major bleeding. Severe frailty confers a high risk of death, with clinical and functional decline serving as warning indicators. Individuals with severe frailty are about five times more likely to die within a year compared to those without frailty. This underscores the importance of identifying frail individuals early on for appropriate palliative and supportive care interventions.18

A personalized assessment by a geriatric team is crucial because the prognosis is influenced by the severity of frailty, underlying illnesses, cognitive status, social support, and response to interventions.

Conclusion

Frailty is a significant and growing concern as the global population ages, increasing vulnerability and healthcare needs in older adults. Early identification and targeted interventions – such as exercise, nutrition, and medication review – can be effective strategies to mitigate progression, improve quality of life, and promote adequate care planning.

For the insurance industry, recognizing signs of frailty is essential for appropriate risk assessment to ensure suitable coverage. Addressing frailty benefits not only individuals but also society at large by promoting healthier aging and reducing the burden on healthcare.


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Meet the Authors & Experts

Reema Nathwani Jani
Author
Dr. Reema Nathwani Jani
Associate Director, Global Underwriting Philosophy Design

References

  1. World Health Organization (WHO) https://www.who.int/news-room/fact-sheets/detail/ageing-and-health accessed on 24 November 2025.
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  5. Schaap, Laura A., et al. "Higher inflammatory marker levels in older persons: associations with 5-year change in muscle mass and muscle strength." Journals of Gerontology Series A: Biomedical Sciences and Medical Sciences 64.11 (2009): 1183-1189. https://academic.oup.com/biomedgerontology/article-abstract/64A/11/1183/686879
  6. Binder, Ellen. "Frailty and older adults." Exercise for Aging Adults: A Guide for Practitioners. Cham: Springer International Publishing, 2015. 123-129. https://link.springer.com/chapter/10.1007/978-3-319-16095-5_10 Recreated the Cycle of frailty.
  7. da Cunha Leme, Daniel Eduardo, Anita Liberalesso Neri, and André Fattori. "How do the factors associated with frailty change with sex? An exploratory network analysis." The Journals of Gerontology: Series A 77.10 (2022): 2023-2031. https://academic.oup.com/biomedgerontology/article-abstract/77/10/2023/6459354
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  13. Hanlon, Peter, et al. "Frailty and pre-frailty in middle-aged and older adults and its association with multimorbidity and mortality: a prospective analysis of 493 737 UK Biobank participants." The Lancet Public Health 3.7 (2018): e323-e332. Available at https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30091-4/fulltext
  14. Lin, Hui-Shan, et al. "Frailty and post-operative outcomes in older surgical patients: a systematic review." BMC geriatrics 16.1 (2016): 157. Available at https://link.springer.com/article/10.1186/s12877-016-0329-8
  15. Kojima, Gotaro. "Frailty as a predictor of emergency department utilization among community-dwelling older people: a systematic review and meta-analysis." Journal of the American Medical Directors Association 20.1 (2019): 103-105. Available at https://www.jamda.com/article/S1525-8610(18)30577-2/abstract
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